Category Archives: Fitness

Ankle Damage

By Alistair | Published: February 2, 2009
A little over 3 weeks ago, I injured my ankle while walking the dog. A third party observer would have laughed at my stumble on ice, attempt at recovery which failed and a fall to the ground over an awkwardly placed foot. As I went down, I kept believing my foot would slide along the [...]
Also posted in Health, Hockey, Life | 1 Comment

Updates

By Alistair | Published: May 7, 2008
I need to update this site a lot more than I do. Seriously. Here are some stats: 12: The number of drafts that are in my WordPress queue. I am having a tough time editing them for publication 7: The number of days per week I have more than 4 hours of my time scheduled 5: The number [...]
Also posted in Blog, Health, Life | 1 Comment

Boot Camp: Day 1: Easy. Day 2: Not so much.

By Alistair | Published: March 5, 2008
The hardest thing about my first day at Boot Camp was getting up. I haven’t voluntarily seen 5:30am in a long time and it came too soon after a restless night of half-sleep. It was so early that my dog, who for the last 3 years has acted as my 7:00am wake-up paw, [...]
Also posted in Health | 1 Comment

I might just be insane

By Alistair | Published: February 24, 2008
In just over a month, I’ll be going to Las Vegas to compete in a hockey tournament, as I have done for the past two years. It’s a lot of fun and with two silver medals in a row, there is a fair expectation that we can upgrade to gold this year. I am by [...]
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