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	<title>My Home on the Web</title>
	<atom:link href="http://www.alistair.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.alistair.com</link>
	<description>My infrequent updates on the web</description>
	<pubDate>Mon, 09 Jun 2008 16:12:09 +0000</pubDate>
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	<language>en</language>
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		<title>iPhone in Canada? Other Apple Goodness?</title>
		<link>http://www.alistair.com/2008/06/09/iphone-in-canada-other-apple-goodness/</link>
		<comments>http://www.alistair.com/2008/06/09/iphone-in-canada-other-apple-goodness/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 16:09:53 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/06/09/iphone-in-canada-other-apple-goodness/</guid>
		<description><![CDATA[I am becoming less and less excited with each new show/keynote that comes along.  I have all the Mac stuff I need and the iPhone only really interests me in regards to Canadian availability.  I carry a Blackberry for work and I am simply uninterested in carrying two devices around.
However, I still look [...]]]></description>
			<content:encoded><![CDATA[<p><a href='http://www.alistair.com/wp-content/uploads/2008/06/photo-223.jpg' title='Papercraft Steve Jobs'><img src='http://www.alistair.com/wp-content/uploads/2008/06/photo-223.thumbnail.jpg' alt='Papercraft Steve Jobs'  align="right" /></a>I am becoming less and less excited with each new show/keynote that comes along.  I have all the Mac stuff I need and the iPhone only really interests me in regards to Canadian availability.  I carry a Blackberry for work and I am simply uninterested in carrying two devices around.</p>
<p>However, I still look forward to each new announcement, hoping something really fantastic comes along. So, for today&#8217;s keynote, I decided to build a wee <a href="http://toy-a-day.blogspot.com/2008/06/day-20-steve-jobs.html">papercraft Steve Jobs</a> from a site I found the other day.  It&#8217;s easy: some thick paper, a paper-cutting knife, ruler and glue and you&#8217;re ready to go.</p>
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		<title>Apple Store Lineup Video</title>
		<link>http://www.alistair.com/2008/05/26/apple-store-lineup-video/</link>
		<comments>http://www.alistair.com/2008/05/26/apple-store-lineup-video/#comments</comments>
		<pubDate>Mon, 26 May 2008 16:26:55 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/05/26/apple-store-lineup-video/</guid>
		<description><![CDATA[I went to the Apple Store opening in Pacific Centre this past weekend.  The store is typical of a mall-entrance version, similar to the Las Vegas Fashion Show that I visited last month. 
By the time I arrived, there was only a small line of perhaps 50 people.  I expected there had been [...]]]></description>
			<content:encoded><![CDATA[<p>I went to the Apple Store opening in Pacific Centre this past weekend.  The store is typical of a mall-entrance version, similar to the <a href="http://www.apple.com/retail/fashionshow/">Las Vegas Fashion Show</a> that I visited last month. </p>
<p>By the time I arrived, there was only a small line of perhaps 50 people.  I expected there had been a longer line before opening, but I had no idea it was <a href="http://www.vimeo.com/1061748">this long</a>.</p>
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		<title>The Lander Attempts to Land</title>
		<link>http://www.alistair.com/2008/05/25/the-lander-attempts-to-land/</link>
		<comments>http://www.alistair.com/2008/05/25/the-lander-attempts-to-land/#comments</comments>
		<pubDate>Sun, 25 May 2008 23:37:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/05/25/the-lander-attempts-to-land/</guid>
		<description><![CDATA[Today is a pretty big day for NASA and the Phoenix Mars Lander.  In about 1 hour, the Lander will attempt to touch down safely on the planet&#8217;s surface.  This is not an easy feat, with previous landers having a success rate of about 50%, with at least one crashing on the surface [...]]]></description>
			<content:encoded><![CDATA[<p>Today is a pretty big day for <a href="http://www.nasa.gov/" title="National Aeronautics and Space Administration">NASA</a> and the <a href="http://www.jpl.nasa.gov/news/phoenix/main.php">Phoenix Mars Lander</a>.  In about 1 hour, the Lander will attempt to touch down safely on the planet&#8217;s surface.  This is not an easy feat, with previous landers having a success rate of about 50%, with at least one crashing on the surface due to a miscommunication between units of measure (metric vs imperial).</p>
<p>NASA must be feeling confident today, however, as the marketing surrounding this landing has been impressive.  I have seen interest from CBC, <a href="http://www.discoverychannel.ca/reports/rw/8735/MARS-LIVE-Phoenix-update.aspx">Discovery</a> and <a href="http://www.space.com/missionlaunches/0805-phoenix-mars-landing-coverage.html">Space</a> channels, but there is more as well:</p>
<ul>
<li><a href="http://www.space.gc.ca/asc/eng/exploration/phoenix.asp">Phoenix updates</a> on the Canadian Space Agency web site</li>
<li>NASA&#8217;s <a href="http://www.nasa.gov/mission_pages/phoenix/main/index.html">Phoenix Web site</a></li>
<li>Updates from <a href="http://twitter.com/MarsPhoenix" title="Phoenix Mars Lander on Twitter">MarsLander on Twitter</a></li>
</ul>
<p>Very soon, Phoenix will enter the <a href="http://www.jpl.nasa.gov/videos/phoenix/phx20080327/" title="Video of Phoenix Lander">7 minutes of terror</a> (video) that will make or break this project.</p>
<p>NASA seems to have a lot of confidence that this project will succeed.Â  Good Luck, Phoenix!</p>
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		<title>Apple Store, Stanley Cup Playoffs and Filming Finn</title>
		<link>http://www.alistair.com/2008/05/24/apple-store-stanley-cup-playoffs-and-filming-finn/</link>
		<comments>http://www.alistair.com/2008/05/24/apple-store-stanley-cup-playoffs-and-filming-finn/#comments</comments>
		<pubDate>Sat, 24 May 2008 19:54:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/05/24/apple-store-stanley-cup-playoffs-and-filming-finn/</guid>
		<description><![CDATA[This weekend is starting off great.
The sun is shining on our fair city and I&#8217;m sitting outside as I wait for my appointment at the Genius bar (my MacBook Pro has a minor button issue) in the brand new Apple Store, the first in Western Canada.
Later, I&#8217;ll be filming Finnegan, my Duck Toller, for a [...]]]></description>
			<content:encoded><![CDATA[<p>This weekend is starting off great.</p>
<p>The sun is shining on our <a href="http://vancouver.ca/aboutvan.htm" title="Vancouver, Canada">fair city</a> and I&#8217;m sitting outside as I wait for my appointment at the <a href="http://www.apple.com/ca/retail/geniusbar/" title="Apple Genius Bar">Genius bar</a> (my MacBook Pro has a minor button issue) in the brand new <a href="http://www.apple.com/ca/retail/pacificcentre/" title="Apple Store- Pacific Centre">Apple Store</a>, the first in Western Canada.</p>
<p>Later, I&#8217;ll be filming <a href="http://mytoller.ca" title="Finnegan's Web Site">Finnegan</a>, my Duck Toller, for a movie I hope to put together later this weekend or next. I don&#8217;t really have a theme or plot in mind yet, but I&#8217;m sure one will emerge as the camcorder captures his antics.</p>
<p>Also, the much anticipated <a href="http://stanleycupplayoffs2008.com/" title="Stanley Cup Finals">Stanley Cup Finals</a> begin tonight with my favorite team, the Pittsburgh Penguins, vying for the Cup against the Detroit Red Wings, a venerable opponent.Â  I expect the series will be a good one, and while I am hoping the &#8216;Pens will win, I suspect it will be a tough go to get by the heavy experience and grit of the Wings.Â  Game on!</p>
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		<title>Updates</title>
		<link>http://www.alistair.com/2008/05/07/updates/</link>
		<comments>http://www.alistair.com/2008/05/07/updates/#comments</comments>
		<pubDate>Wed, 07 May 2008 21:53:45 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/05/07/updates/</guid>
		<description><![CDATA[I need to update this site a lot more than I do.  Seriously.
Here are some stats:

12: The number of drafts that are in my WordPress queue. I am having a tough time editing them for publication
7: The number of days per week I have more than 4 hours of my time scheduled
5: The number [...]]]></description>
			<content:encoded><![CDATA[<p>I need to update this site a lot more than I do.  Seriously.</p>
<p>Here are some stats:</p>
<ul>
<li>12: The number of drafts that are in my WordPress queue. I am having a tough time editing them for publication</li>
<li>7: The number of days per week I have more than 4 hours of my time scheduled</li>
<li>5: The number of books that are sitting on my desk at home, waiting to be reviewed</li>
<li>28: The number of hockey games I am scheduled to play before September 1st</li>
<li>4.25: The multiplier applied to my income to match the amount my home will cost me</li>
<li>2.6: The multiplier applied to my income to match the list price of a similar place in Langley</li>
<li>3: The number of minutes in my current commute to work (one way)</li>
<li>50: The average number of commuting minutes required if I move to Langley (one way)</li>
<li>$40: Approximate monthly gas cost of my car today</li>
<li>$550: Approximate monthly gas cost of my car if I commute to/from Langley</li>
<li>18: The number of students I have this term</li>
<li>60: The highest number of students I have had in a term</li>
<li>6: The lowest number of students I have had in a term</li>
</ul>
<p>That&#8217;s all I can think of for now.  Off to hockey.</p>
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		<title>Boot Camp Cracked Me</title>
		<link>http://www.alistair.com/2008/03/16/boot-camp-cracked-me/</link>
		<comments>http://www.alistair.com/2008/03/16/boot-camp-cracked-me/#comments</comments>
		<pubDate>Sun, 16 Mar 2008 18:08:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/03/16/boot-camp-cracked-me/</guid>
		<description><![CDATA[It took less than two weeks but Boot Camp cracked me.Â  Specifically, it cracked my foot.Â  Even more specifically, it cracked the 5th metatarsal in my left foot.
A quick visit to the clinic and the doctor suggested the likely problem is a stress fracture , so he sent me off for x-rays.Â  Until next week [...]]]></description>
			<content:encoded><![CDATA[<p>It took less than two weeks but Boot Camp cracked me.Â  Specifically, it cracked my foot.Â  Even more specifically, it cracked the 5th metatarsal in my left foot.</p>
<p>A quick visit to the clinic and the doctor suggested the likely problem is a <a href="http://www.sportsinjuryclinic.net/cybertherapist/front/foot/metatarsal.htm" title="Stress Fracture Article">stress fracture</a> , so he sent me off for x-rays.Â  Until next week at least, I am supposed to stay off my foot if I want to get back to normal walking.Â  A cane was suggested, which I purchased, but after a few days of that, I would much rather have crutches.Â  The cane has thrown off my alignment and I have more pain in my hip and knee than I ever did in my foot.</p>
<p>According to the doctor, that&#8217;s the end of Boot Camp, which is a hassle as I was training for the Vegas hockey tournament.Â  His opinion is that I should be good to go by the time the tournament begins, though.Â  I hope so.</p>
<p>Damn foot.</p>
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		<title>Newest: Time Capsule</title>
		<link>http://www.alistair.com/2008/03/06/newest-time-capsule/</link>
		<comments>http://www.alistair.com/2008/03/06/newest-time-capsule/#comments</comments>
		<pubDate>Thu, 06 Mar 2008 19:51:06 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
		
		<category><![CDATA[Apple]]></category>

		<category><![CDATA[Hardware]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/03/06/newest-time-capsule/</guid>
		<description><![CDATA[As I wrote about back in January, the stand-out item in the first Macworld of 2008 was, for me, the Time Capsule: a storage appliance combined with a wireless 802.11n router, including with network ports for tethered connections and a USB port for printers, external storage or other devices. Sounds like a pretty cool little [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alistair.com/wp-content/uploads/2008/03/timecapsule.jpg" title="Time Capsule"><img src="http://www.alistair.com/wp-content/uploads/2008/03/timecapsule.thumbnail.jpg" alt="Time Capsule" class="blog-image" align="right" /></a>As I wrote about back in January, the stand-out item in the first Macworld of 2008 was, for me, the Time Capsule: a storage appliance combined with a wireless 802.11n router, including with network ports for tethered connections and a USB port for printers, external storage or other devices. Sounds like a pretty cool little kit, so I bought a 1 terabyte model.</p>
<p>Yesterday it arrived and I took it home to install it.  Having had many a router in the last 15 years or so, I was expecting problems when setting it up.</p>
<p>None.</p>
<p>I installed the Time Capsule Utility software, plugged in the power, connected to the modem and after three clicks through the connection utility, it worked.  No extended calls to my ISP or flipping through manuals, it just worked.</p>
<p>Wireless access is flowing nicely through my home now.  What about the backup part?</p>
<p>I opened the Time Machine preferences, activated Time Machine and told it to start backing up immediately.  It did.</p>
<p>That&#8217;s about it.  I&#8217;m impressed at how easy it was to set up, and the easy backup it offered to the Macs in my house.</p>
<p>I haven&#8217;t had a chance to evaluate performance, especially in the wireless area, but I&#8217;ll take a look at that over the next few weeks.</p>
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		<title>Boot Camp: Day 1: Easy.  Day 2: Not so much.</title>
		<link>http://www.alistair.com/2008/03/05/boot-camp-day-1-easy-day-2-not-so-much/</link>
		<comments>http://www.alistair.com/2008/03/05/boot-camp-day-1-easy-day-2-not-so-much/#comments</comments>
		<pubDate>Wed, 05 Mar 2008 01:03:38 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/03/05/boot-camp-day-1-easy-day-2-not-so-much/</guid>
		<description><![CDATA[The hardest thing about my first day at Boot Camp was getting up.  I haven&#8217;t voluntarily seen 5:30am in a long time and it came too soon after a restless night of half-sleep.  It was so early that my dog, who for the last 3 years has acted as my 7:00am wake-up paw, [...]]]></description>
			<content:encoded><![CDATA[<p>The hardest thing about my first day at Boot Camp was getting up.  I haven&#8217;t voluntarily seen 5:30am in a long time and it came too soon after a restless night of half-sleep.  It was so early that my dog, who for the last 3 years has acted as my 7:00am wake-up paw, was bleary-eyed and confused when I got up hours before dawn.</p>
<p>My morning routine started out normally: down 2 flights of stairs, let Finnegan (the aforementioned dog) out in the back yard to do his business, back upstairs to crack open some expensive dog food, throw back some food of my own - but that&#8217;s where my typical morning activities ended.  This time I wrapped myself in cold-weather workout gear and head out into the early morning.  As luck would have it, the rain was pouring down for my first day at Boot Camp.</p>
<p>I arrived early and found other participants in their cars, trying to keep warm before having to trudge around in the cold, rain-soaked field.  At 6:00am, everyone congregated at the end of the field.  We dropped off our gear and got right into it: 2 laps around the running oval and then back to the instructor for more.  A few exercises later (pushups, crunches and some others), the instructor measured everyone (bicep, chest, stomach, butt, thighs) and gave us some more information.  </p>
<p>Pretty easy.  I figured this whole Boot Camp thing was going to be a cakewalk!</p>
<p>Until about 6:05am this morning.  The moment I stepped on the field, I had to start running while holding weights over my head.  Have you ever done that?  It&#8217;s much harder than it looks, trust me.  Many exercises like this one (movement combined with weightlifting), innumerable pushups, racing around a circuit of stairs and every combination of stationary weight-lifting and I was getting pretty damn tired.  </p>
<p>Our instructor then paired me up with another participant in which we had alternate between exercises.  The catch is that I had to do pushups while he ran the stairs circuit.  So, the slower he was, the more pushups I had to do.  But the faster he ran, the more winded he was when it was his turn to do pushups and my turn to run.  It was pretty tough.</p>
<p>The end of class seemed to linger just beyond reach of each new exercise, like the elastic dental appointments that seem to stretch into infinity.  Finally, we were done and I was completely wasted but happy that I made it through.  </p>
<p>I wonder what Day 3 is going to be like.</p>
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		<title>I might just be insane</title>
		<link>http://www.alistair.com/2008/02/24/i-might-just-be-insane/</link>
		<comments>http://www.alistair.com/2008/02/24/i-might-just-be-insane/#comments</comments>
		<pubDate>Sun, 24 Feb 2008 21:31:33 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
		
		<category><![CDATA[Fitness]]></category>

		<category><![CDATA[Health]]></category>

		<category><![CDATA[Hockey]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/02/24/i-might-just-be-insane/</guid>
		<description><![CDATA[In just over a month, I&#8217;ll be going to Las Vegas to compete in a hockey tournament, as I have done for the past two years.  It&#8217;s a lot of fun and with two silver medals in a row, there is a fair expectation that we can upgrade to gold this year.
I am by [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://www.alistair.com/wp-content/uploads/2008/02/sarge.jpg" alt="Full Metal Jacket" class="blog-image" align="right" />In just over a month, I&#8217;ll be going to Las Vegas to compete in a <a href="http://www.chehockey.com/lasvegas.php" title="CHE Hockey Tournaments">hockey tournament</a>, as I have done for the past two years.  It&#8217;s a lot of fun and with two silver medals in a row, there is a fair expectation that we can upgrade to gold this year.</p>
<p>I am by no means the best player on the team, more likely that I&#8217;d get thrown into the lower end of the skill tree, but I&#8217;m still part of the team so I&#8217;d like to feel like I am contributing.</p>
<p>Bringing my fitness level up is one way that I can improve my on-ice performance and give myself a little extra in the tank for a hard skate or race for the puck.  I have been trying to find a way to get some exercise into my schedule, but with commitments during the day and evening, it&#8217;s hard to find time.</p>
<p>While I was reading the Georgia Straight yesterday, I saw an ad for <a href="http://www.survivorbootcamp.com" title="Survivor Boot Camp">Survivor Boot Camp</a>.  They have a 5 day-a-week program that trains you for an hour at a time over the course of a month.   According to their site:</p>
<blockquote><p><em>&#8220;The scope of the program is aimed  at whipping you into shape by exposing you to a comprehensive fitness  program. &#8220;</em></p></blockquote>
<p>The next program starts March 3rd, ending just a couple weeks before the tournament begins - perfect! So here&#8217;s the downside: The class is at 6 o&#8217;clock.  <em>In the morning.</em> Normally, at 6am, I would be curled up in bed, dreaming.  Certainly not sweating off the pounds in a Boot Camp environment.</p>
<p>In one way I&#8217;m looking forward to someone leading me through an exercise regime. As I usually start working out and then drop the idea after a few days.  In another way, I am terrified at having to wake up at 5am every day just to have someone <em>Full Metal Jacket</em> me around for an hour at a time I&#8217;m usually warm in bed.</p>
<p>We&#8217;ll see how it goes, MAGGOT!</p>
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		<title>Macworld 2008 Impressions</title>
		<link>http://www.alistair.com/2008/01/15/macworld-2008-impressions/</link>
		<comments>http://www.alistair.com/2008/01/15/macworld-2008-impressions/#comments</comments>
		<pubDate>Tue, 15 Jan 2008 21:41:36 +0000</pubDate>
		<dc:creator>Alistair</dc:creator>
		
		<category><![CDATA[Apple]]></category>

		<guid isPermaLink="false">http://www.alistair.com/2008/01/15/macworld-2008-impressions/</guid>
		<description><![CDATA[Anticipation was moderate over this year&#8217;s Macworld, nothing like last year when the iPhone was all but a guarantee, but still high enough to garner attention from traditionally non-Apple news agencies.
The featured products included refreshed AppleTV and iPod Touch (added some functionality), iTunes with movie rentals and the star of the show: the MacBook Air, [...]]]></description>
			<content:encoded><![CDATA[<p>Anticipation was moderate over this year&#8217;s Macworld, nothing like last year when the iPhone was all but a guarantee, but still high enough to garner attention from <a href="http://www.cnn.com/2008/TECH/01/15/apple.macworld.ap/index.html">traditionally non-Apple news agencies</a>.</p>
<p>The featured products included refreshed AppleTV and iPod Touch (added some functionality), iTunes with movie rentals and the star of the show: the <a href="http://www.apple.com/ca/macbookair/">MacBook Air</a>, a super-thin notebook.  The design is typically Apple, with sleek lines, minimalist crafting and a pricetag to match.  It&#8217;s a beautiful machine but not one that made me jump up and decry my MacBook Pro purchase of 6 months ago.</p>
<p>However, for me, the real standout is <a href="http://www.apple.com/ca/timecapsule/">Time Capsule</a>.  A wireless base station with a terabyte backup drive in it that functions as a network drive or as a backup location for Time Machine.  To me, that&#8217;s a brilliant solution that allows me to add up to 1TB network storage and backup destination for the 2 (or sometimes 3) Macs I use around the house, replace my aging Linksys wireless router with a high-quality base station and minimize the growing number of digital devices in my home.</p>
<p>Before today, I was considering purchasing an Extreme Basestation, but with Time Capsule, I&#8217;m excited enough to have pre-ordered.</p>
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